Why Sciatica During Pregnancy Is So Common And What Women Can Do About It

Pregnancy offers a multitude of problems for women, many of which are new and something they have never experienced before. Many of these problems are particularly unpleasant. However, one of the worst pain is sciatica during pregnancy. Sciatica during pregnancy is very, very common, especially in the final quarter of the second and third. Unfortunately, it can be very difficult to treat because most traditional drugs are strictly forbidden at the end of pregnancy.

The causes of sciatica in pregnancy are many. It 'clear that the growing uterus to set a lot of pressure on the spine and surrounding organs, which are almost certain to hit the nerve. As the child grows, the sciatic nerve, which runs all the low back and hips is certainly packed some point or another.

Sciatica main reasons during pregnancy is so common

Hormones also play a role in the sciatic nerve problems during pregnancy. Pregnant women carrying around a ton of extra fluid, and hormonal fluctuations can cause swelling around everywhere, even with the nerves. This swelling puts pressure on nerves and the sciatic nerve actually get to get compressed. Drink plenty of water is one way to help keep fluid accumulation and swelling to a minimum.

Another reason for sciatica is very common during pregnancy because hormones that are designed to prepare the tendons, ligaments and muscles for childbirth also relax the abdominal wall muscles and back. This can cause the spine become misaligned and can lead to problems with sciatica during pregnancy. It really is not a panacea for this, and the best defense is to stay fit and exercise during pregnancy.

In late pregnancy, when the child moves in the down position, the sciatic nerve almost always penetrated the child's head. The result can be a pain, weakness, throbbing pain in one (or two) sides of the body that breathes toes so far. The best solution is to try to sleep with a pillow under the belly and between your knees to help relieve the pressure of the baby on the sciatic nerve. You may also find that a lap belt is useful and helps to reduce the load on your back.

Because pregnant women can not take medication, it may be wise to stay in close contact with a chiropractor during pregnancy. This not only can help sciatica, but also can help with the other discomforts of pregnancy. In addition, doctors recommend sleeping on a firm mattress (side) and out of bed very slowly. A soft mattress will not be favorable and can actually make your symptoms worse sciatica.

The good news is that once the baby arrives, your sciatic nerve settled happily into place. It may take a couple of weeks after delivery to get rid of sciatica completely, but it is rare for sciatica caused by pregnancy becomes chronic when the baby is born.